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Seven-Day Home Meal Plan on a Rupee Budget

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The prompt

Plan seven days of meals for my house. I will cook. This is not a restaurant menu. People: [how many, ages if there are children, who is vegetarian]. How we eat: [for example Gujarati vegetarian, or a mix, eggs are fine]. Grocery budget for the week: [rupees]. Time on a weekday night: [for example 30 minutes]. I can cook longer on Sunday. Things we already eat too often: [list]. What is in the house now: [list]. Allergies: [or none]. Give me a week table with breakfast, lunch, and dinner. Repeat ingredients across days so I am not buying ten different herbs. Then a shopping list grouped the way a shop is laid out, with a rough rupee guess on each group that adds up near my budget. Point at the one dinner that is the stretch. No calories and no weight goal. If the budget cannot cover what I asked, say what to drop. Use home measures, not grams of everything.

Why this prompt

• Hand-picked, editorially reviewed prompt
• Written for ChatGPT, Gemini, Claude

Source

Created by BestPromptFinder — editorial prompt, not user-generated. See our content & source policy.

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